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Thyme (Thymus vulgaris)

What does thyme do to your skin?

Thymes (Thymus vulgaris), is an herb from the mint family and it is popularly used as a spice for cooking. Apart from that, the plant also has many other beneficial properties. It is believed to have anti-inflammatory, antimicrobial and antioxidant properties that can effectively assist in the treatment of everything from stomach upsets to skin irritations.
Thyme can be used fresh or dried, or it can be refined into a basic aromatherapy oil. Thyme is also sold in liquid or tablet form as a dietary supplement. There are thyme teas, mouthwashes, facial masks, and nasal sprays.

Skin benefits of thyme

Thyme essential oil is an uplifting oil that activates the senses, clears respiratory processes and stimulates sore skin. Thyme oil has antifungal and antiseptic properties. Thyme essential oil gives the skin a sterile surface to inhibit surface bacteria. Thyme essential oil also protects the skin by stimulating circulation and soothing the skin. Dry skin leads to itching, feelings of tightness and acne symptoms. The antiseptic toning here calms immensely. The aged and stressed skin is pepped up again and one realizes small tissue repairs.
.The thyme oil is said to promote better blood circulation in the skin that is very beneficial to skin care. So it helps the overall skin health.
With the amazing potential of thyme oil, blood circulation is improved, scar tissue from acne or other skin lesions begin to close up slowly disappear. Like many other essential oils, thyme oil has anti-inflammatory, antibacterial and relaxing effects. Thyme oil is a skin tonic that is used for skin immunity and tissue strengthening. These properties improve the overall well-being of the skin by treating certain problems, including acne, while preventing hyperpigmentation after inflammation.

Health benefits of thyme

Thymes can be taken by mouth, applied to the skin, gargled, or inhaled for health purposes in the alternative handling. The plant produces compounds such as thymol (a plant phenol specific to thyme), which is believed to regulate or neutralize some bacterial, viral, fungal and parasitic problems.
Many therapies are sought with thyme.
Thyme is also known to increase appetite, suppress inflammation, promote immune function and repel insects.

Side effects of thyme

Excessive consumption of thyme can cause stomach upset, cramps, headaches and dizziness. Compared to other essential oils, thyme oil can also be taken orally, but in small amounts. Since the oil is condensed, the known side effects may be increased. Hypotension, an excessive drop in blood pressure, may occur with excessive use of thyme oil.
Thyme oil allergy is also common, especially in people who are allergic to plants in the mint family (including oregano, lavender, and sage). The allergy may manifest with diarrhea, nausea, and vomiting if ingested. Allergic contact dermatitis may also occur.


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